Yes, I Do Have an Online Health Course on Longevity

Kahn Center for Cardiac Longevity Blog Yes, I Do Have an Online Health Course on Longevity

Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying healthy. From similar food habits to stress management, find out what they all have in common.

Here is an online course I filmed before the pandemic you might enjoy and learn together

https://www.mindbodygreen.com/classes/everyday-hacks-for-long-lasting-health-how-to-eat-move-live-for-longevity

 

 

Author
Dr. Joel Kahn

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