Yes, I Do Have an Online Health Course on Longevity

Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying healthy. From similar food habits to stress management, find out what they all have in common.

Here is an online course I filmed before the pandemic you might enjoy and learn together

https://www.mindbodygreen.com/classes/everyday-hacks-for-long-lasting-health-how-to-eat-move-live-for-longevity

Author

Dr. Joel Kahn

You Might Also Enjoy...

Does the News Accurately Report on Causes of Death in the USA?

The full list of all causes of death is very long, and since many causes are very rare, we didn’t investigate all of them. But our analysis accounts for 76% of all deaths in the US in 2023.

CATCH BIO: The World's First Cancer Prevention Platform

At Catch, we believe that it’s time for a new paradigm in cancer screening. Screening should be tailored to your personal risk, rather than following a set of one-size-fits-all guidelines. We’re strong believers in the benefits of proactive screening.

Yes, I Do Have an Online Health Course on Longevity

You Might Also Enjoy...

Does the News Accurately Report on Causes of Death in the USA?

CATCH BIO: The World's First Cancer Prevention Platform

Can Hydration Lower Your Cortisol and Stress?

Dietary Cholesterol and Egg Intake and Higher Mortality Rates!

Poor Sleep and Brain Aging: The Need to Get Good Shut Eye

How Common Are Risk Factors for Developing Heart Disease? Very Common